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A growing number of studies underline the benefits of physical exercise for the composition and diversity of the intestinal microbiota. But what about professional athletes? How does this ecosystem influence their performance? Although relatively stable, the composition of the intestina...
Having trouble exercising under lockdown? With the easing of measures, no more excuses: it’s time to get back to it! Be careful, though: just like a sedentary lifestyle, too much physical activity may disrupt your gut microbiota and harm your muscles. Numerous studies have shown that, i...
High-level athletes are more vulnerable to cavities and gum disease (gingivitis), dental plaque, chronic dental diseases… Is their mouth more fragile? A study of the oral microbiota of professional rugby players by a French team seems to confirm it. Since a number of observations were m...