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Can healthy eating habits strengthen immunity?

Regardless of whether the world is in a pandemic situation or not, a healthy diet is good for the immune system, serving its functional needs and shaping the gut microbiota to produce an adequate immune response.   Against the current pandemic backdrop, everyone would want a stronger immu...
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Flu: does taking care of your gut microbiota prevent complications?

French researchers have discovered that influenza disrupts the balance of intestinal flora, thereby weakening pulmonary immune defenses and increasing the likelihood of bacterial superinfections.   Each winter, millions of French people catch the flu1. Despite vaccination campaigns and tr...
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Microbiota and immune cells as intestinal sentinels

With COVID-19 continuing to spread, we all hope to have the necessary equipment to fight it. From birth onwards, the immune system accomplishes its defense mission in close cooperation with the gut microbiota.   Whether it is the coronavirus or not, any microbe (bacterium, virus or fungus...
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