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While benefits of sports are well known, the link with the microbiota is just starting to be investigated. An Irish team studied the impact of physical activity on our intestinal flora. Besides the heart, brain or muscles, the microbiota is an unsuspected beneficiary of physical exercis...
Recent publications underline the connection between the intestinal microbiota and diet and certain diseases like diabetes (types 1 and 2); they also hint at potential therapeutic benefits based on the use of probiotics and prebiotics. For example, we are told that the positive effects ...