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Fermented soy milk is more than good for you!

Daily consumption of soy milk is beneficial to the skin of premenopausal women, but it has to be fermented by lactobacilli (special lactic bacteria) to improve the balance of the intestinal microbiota, according to a Japanese study.   Soy milk contains vegetable substances (isoflavones) w...
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breastfeeding is essential to the formation of the intestinal microbiota

Breastfeeding is essential to constituting a newborn’s intestinal microbiota, confirms a new study published in the journal Jama Pediatrics.   A baby’s intestinal microbiota develops over the course of the first months of its life: the child’s health depends on the quality of its microbio...
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