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Is the gut microbiota the key to high-quality sleep?

Are you sleepy during this lockdown? This is normal during a period of stress, the quality of our sleep can be disturbed. Don't underestimate the gut-brain axis: taking care of your gut microbiota (or gut flora) would affect mental and physical health. Several studies have shown that sleep is hig...
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What astronauts teach us about microbes

Even in a confined area like a space rocket, the microbial ecosystem remains dynamic and potentially pathogenic.   During a space flight, each astronaut introduces billions of microorganisms into the rocket--some of which could be a threat to the crew. The specific conditions of this kind...
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