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Sports practice improves the composition and functionality of the gut microbiota, but its beneficial effects disappear as soon as you stop training. The composition and functionality of the intestinal microbiota depend on several environmental and behavioral factors, such as diet, obesi...
Recent publications underline the connection between the intestinal microbiota and diet and certain diseases like diabetes (types 1 and 2); they also hint at potential therapeutic benefits based on the use of probiotics and prebiotics. For example, we are told that the positive effects ...