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Athletes: think about protecting your oral flora!

High-level athletes are more vulnerable to cavities and gum disease (gingivitis), dental plaque, chronic dental diseases… Is their mouth more fragile? A study of the oral microbiota of professional rugby players by a French team seems to confirm it.   Since a number of observations were m...
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Athletes have a more efficient microbiota

While benefits of sports are well known, the link with the microbiota is just starting to be investigated. An Irish team studied the impact of physical activity on our intestinal flora.   Besides the heart, brain or muscles, the microbiota is an unsuspected beneficiary of physical exercis...
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Physical activity is good for the microbiota!

Sports practice improves the composition and functionality of the gut microbiota, but its beneficial effects disappear as soon as you stop training.   The composition and functionality of the intestinal microbiota depend on several environmental and behavioral factors, such as diet, obesi...
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