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The higher an athlete's level, the more suited for competition the make-up of their gut microbiota. Predominant bacteria optimize the host’s metabolism, a factor in physical exertion, thereby contributing to the quality of performance. Healthy microbiota in a healthy body: this might be...
Sports practice improves the composition and functionality of the gut microbiota, but its beneficial effects disappear as soon as you stop training. The composition and functionality of the intestinal microbiota depend on several environmental and behavioral factors, such as diet, obesi...
Participating in high-level sports enriches the intestinal microbiota, which, in turn, may influence athletic performance. What is a “healthy” microbiota and how can physical activity influence its composition? To find out, researchers carried out a study on 33 cyclists (22 professiona...