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Can avocados help us lose weight?

Avocados may be rich in fats but have many dietary benefits. Already recognized for their cardiovascular benefits, avocados may also promote the excretion of fats ingested by overweight or obese people, by modifying their gut microbiota.   Despite their high fat and caloric content, avoca...
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More nature to strengthen the microbiota?

Biodiversity and microbiota: a natural relationship! The first of its kind, a Finnish study has demonstrated the benefits of nature for young children’s skin and gut microbiota and immune system.   Asphalt, detergents, antibiotics, and processed foods are the flipside of modern society: t...
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Asthma: breathing in some fresh air on the farm!

Growing up on a farm is thought to have a protective effect against asthma. The key period appears to be the first 12 months of life, thanks in part to an environment beneficial to the gut microbiome, and to the existence of a gut-lung axis. With many city dwellers currently considering leaving t...
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