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Eat walnuts, it’s good for your microbiota!

Considered as “super foods,” walnuts may help us live longer and healthier lives. But how? Probably by changing the composition of the intestinal microbiota.   The consumption of walnuts, which are rich in omega-3s, fiber, and antioxidants, may reduce the risk of cardiovascular diseases a...
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Diet has effects on behavior

According to a study, diet may be a new hope for treating many diseases.   They are many ways to affect our intestinal microbiota: taking prebiotics and probiotics, or changing our diet. That’s the principle behind the “The Gut Makeover” program, whose original goal was to enable particip...
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Dietary supplements for acne?

Acne is a complex skin disease that involves several mechanisms. Among them, the colonization of the cutaneous microbiota by Propionibacterium acnes requires this cutaneous condition to be treated with antibiotics. However, the massive use of these medications poses its own problems (development of ...
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