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Food additives are already known to be bad for our health, but they could also disrupt the gut microbiota and have an impact on behavior, according to a recent study. This hypothesis could very well lead us to reconsider our dietary habits. They have taken over supermarket shelves and a...
Researchers discovered a new harmful effect of glucose and fructose on a bacterium deemed beneficial for our intestinal flora. It is a further argument for the reduction of added sugars in our diet. The WHO recommends that the amount of free sugars does not exceed 10% of the daily ...
Could whole-grain wheat limit the risk of non-alcoholic fatty liver disease attributed to high fat diet? The main symptom of metabolic syndrome* is the accumulation of fat (triglycerides) in the liver, which not only increases the risk of non-alcoholic fatty steatohepatitis (NASH), but ...