

My microbiota as a woman (test)
From puberty to menopause, women's microbiota evolve,
shaping immunity, fertility, and well-being. Gut, vaginal, and skin ecosystems all matter.
Want to take control of your health through every phase of womanhood? Or just learn more about women's microbiota?
Explore this life-course guide to understand how microbiota changes from girlhood to motherhood to senior years and discover science-based tips to support it at each step.

What happens to a girl’s microbiota as she grows up? From early childhood to puberty, the microbiota gut, skin, and vaginal evolves constantly.

Explore the gut-brain axis, intimate microbiota, fertility, and inflammation to understand how supporting your microbiota can promote well-being, prevent disorders, and improve quality of life at every stage of adult womanhood.

Backed by science, this section explores how each stage of motherhood (fertility, pregnancy, and the first days after birth) is shaped by these invisible ecosystems. A new frontier in maternal health is here.

Learn how diet, lifestyle, and probiotics support balance, ease menopause symptoms, and prevent age-related disorders. Explore the science behind microbiota and healthy aging in senior women.
Dive deeper into women's health content
What women actually know about microbiota, female anatomy, vaginal microbiota, intimate hygiene, immunity… Key pillars to understand in order to protect your health. Explore our essential resources to better understand what supports and protects the femal
2024: What women know (and don't know) about their vaginal microbiota
Your microbiota journey as a woman: a lifelong ally for your health
From childhood to menopause, a woman’s microbiota, vaginal, gut, skin, constantly evolves under the influence of hormones, puberty, intimate hygiene, pregnancy, childbirth, and aging. These microbial ecosystems play a key role in immunity, fertility, hormonal balance, and protection against infections.
Unlike gut microbiota, vaginal flora thrives with low diversity and can easily shift, leading to dysbiosis and intimate disorders. Yet many women still lack awareness of how to care for it.
Each life stage, from girlhood to motherhood to menopause, uniquely affects your microbiota and therefore your intimate health and overall well-being.
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