Get your microbiota ready to go back to work

The end of summer is near... It’s time to get back into good habits so you can be ready for work. Does the microbiota have a role to play?

Diet, sleep, immunity... and much more: our series of articles will help you get back into the swing of things and achieve your post-holiday goals.

About this article

Created 08 July 2022

Updated 04 September 2025

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Mediterranean diet Dietary Immunity Gut microbiota Food Biodiversity Nature Microbiome Flora