Get your microbiota ready to go back to work

The end of summer is near... It’s time to get back into good habits so you can be ready for work. Does the microbiota have a role to play?

Diet, sleep, immunity... and much more: our series of articles will help you get back into the swing of things and achieve your post-holiday goals.

About this article

Created 08 July 2022

Updated 01 August 2022

Can healthy eating habits strengthen immunity?

A healthy diet is good for the immune system, serving its functional needs and …

The early bird catches the best microbiota

Recent scientific research suggests that bacteria in the gut may influence our …

Microbiota and immune cells as intestinal sentinels

From birth onwards, the immune system accomplishes its defense mission in close…

The Mediterranean diet: good for the body, good for the heart

Recommended by academic associations and praised by the public, the Mediterrane…

Greening of daycare centers and microbiota: flower power!

Researchers have proposed greening schoolyards to rebalance the microbiota.

Can avocados help us lose weight?

Despite their high fat and caloric content, avocados may help us lose weight.

Tags

Mediterranean diet Sleep Dietary Immunity Gut microbiota Food Avocado Biodiversity Nature Immune system

en_view en_sources

My health, my microbiota

Follow our Facebook page

The power of your gut

Get to know more about the gut microbiota and its importance for your health

Find your dedicated section

Healthcare professionals