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Our marvelous microbiota

Green walls: nature in the office is good for the skin

Immunity
The skin microbiota Allergic eczema

Are plants good for the skin and immunity? We don’t mean witch hazel cream or sweet almond oil: we’re talking about green walls indoors! A study has shown that green walls in the workplace have more than just environmental benefits. They help balance the skin microbiota and regulate employees’ immune systems.

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Green walls: nature in the office is good for the skin

About this article

Created 17 August 2022
Updated 29 August 2023

Over the decades, urbanization and modern infrastructure have reduced our exposure to environmental microorganisms. Improvements in hygiene have protected us from many infectious diseases.

However, a lack of contact with natural bacterial ecosystems in plants, soil, water, etc. is detrimental to our microbiota. What’s more, this absence of nature has consequences for our health: according to scientists, the urban lifestyle (commute-work-sleep routine) favors allergies and diseases with an auto-immune component. Our skin isn’t spared, with urbanization modifying its microbial balance.

However, a touch of nature can help rebalance it. Our skin microbiota is enriched when we walk in urban green spaces, while our children’s microbiota becomes more diversified if they attend green daycare centers. But how can we benefit from plants if we’re locked up in the office eight hours a day?

Green walls for a re-seeded skin microbiota...

A team of Finnish researchers1 installed air-circulating green walls in university offices. The idea: indoor air is circulated through green plants (philodendrons, Dracaena, ferns, and other plants) using fans. The team compared skin and blood samples from staff working in these green wall offices with those of employees not working between green walls.

The results? Lactobacilli abundance and the diversity of skin proteobacteria, known to help balance the skin microbiota and protect it against harmful microorganisms, rapidly increased in the staff working in green wall offices. In the blood of these employees, the scientists also found a decrease in the level of a pro-inflammatory (sidenote: Cytokine A small protein involved in communication between cells, especially in the immune system.  Cytokines: Introduction_British Society for Immunology ) and an increase in the level of a cytokine involved in immune response regulation.

...and better quality of life at work

According to the authors of the study, air-circulating green walls balance the moisture in the air and release plant spores or bacteria (including proteobacteria) that settle on the skin. The ability of plants to filter air pollutants may also have a positive effect on the skin microbiota. Either way, green walls are pleasant to look at and potentially beneficial for our health. So while we wait for the results of new studies, should we bring our favorite potted plants to the workplace?

To be continued...

The skin microbiota

Learn more

Recommended by our community

"Interesting" - Frances Elaine Babb Latone 

"Love this idea"- Dianne Reid

"Nice that they explained it better, I thought all you needed to do was paint the walls green , thanks for the rest of the info" - Paul Styrma

"Very interesting. Colors do create moods so it sounds good to my opened mind" - Carol Rench

(From My health, my microbiota)

Sources

1. Soininen L, Roslund MI, Nurminen N, et al. Indoor green wall affects health-associated commensal skin microbiota and enhances immune regulation: a randomized trial among urban office workers. Sci Rep. 2022;12(1):6518

Tags
Immunity Biodiversity Green space Immune system Skin microbiota Environment

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    See also

    Asthma: breathing in some fresh air on the farm!
    Nature and microbiota: how does it affect your health? Nature and microbiota: how does it affect your health?
    Created 17 August 2022
    Updated 29 August 2023

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