A risk factor for many diseases... whose causes are not that easy to grasp

"All disease begins in the gut" claimed Hippocrates, the father of modern medicine. And obesity seems to live up to this adage. While it is widely accepted that poor eating habits and a sedentary lifestyle are associated with this epidemic, its potential links to other factors (including gut microbiota) are currently being studied. Obesity has tripled since 19751, with those affected still too often accused of lacking willpower and stigmatized by societal norms. Such simplistic reasoning has probably prevented this global scourge from being taken seriously for a long time despite its serious socio-economic consequences and being the top risk factor, followed by smoking, for premature mortality attributable to an unhealthy lifestyle1.

The gut microbiota
Obesity and excess weight

At a time when more people around the world die from over-eating than under-eating, obesity is defined as excessive fat accumulation in the organism1. It is defined by a body mass index (BMI) equal to or greater than 30. Between 1975 and 2014, the prevalence of obesity among adults increased by 7.6% in men and 8.5% in women1. However, such data covers up significant disparities. For example, the prevalence of obesity in Japanese adults is under 4% while the United States has ten times that number. While almost all countries are facing this pandemic (some regions of the world show particularly marked increases2), only Japan, North Korea and some Sub-Saharan countries still have low obesity rates1.

13 % of adults in the world are obese (between 10% and 30% in Europe)

39 % of adults are overweight (between 30% and 70% in Europe)

3,7 % of adults in Japan are obese, against

38,2 % in the United States

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Obesity amongst adults in 2014
Increase in the number of obese adults over the years. Prevalence of obesity among adults by country in 1975 (a) and 2014 (b). The number of obese adults rose significantly between 1975 and 2014. Global Health Observatory (GHO) database.

A risk factor for many diseases...

The consequences of excess weight are not all apparent at first glance. But the science backs it up—people who are obese have a higher risk of developing other diseases (metabolic disorders like type 2 diabetes, cardiovascular diseases3, depression, some types of cancer, etc.). In addition, men who are overweight have an increased risk of developing urinary disorders and erectile dysfunction, along with a drastically reduced quality of life4. Overall, obese people can expect to live 7 fewer years compared to those of normal weight4.

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...whose causes are not that easy to grasp

Absorbing too many calories, particularly fats and sugars, relative to actual energy expenditure is the main and now well-known cause of obesity and excess weight1,5. Yet sometimes adopting healthy behaviors (good nutrition, physical activity, etc.) is not enough to reabsorb the excess weight1. What are the hidden causes?

Heredity

First off, genetic factors: programmed to withstand hard times (famine for example), human beings inherited genes that enhance their ability to store calories1. Studies on mice and humans even suggest that obesity (including its most severe forms) could be hereditary in 40% to 70% of cases1. However, obesity-associated genes cannot alone explain the current epidemic.

“Obesogenic” environment

Genes can also be influenced by the environment. As it profoundly affects our behaviors, the environment certainly plays an important role in determining an individual’s build. The increase in the obesity rate over the past 50 years has coincided with changes in our lifestyle, including extremely high levels of fat, sugar and salt in processed foods; increased consumption of fast food and snacks; altered work-life balance; lack of physical activity; lack of sleep or reduced quality of sleep; social stress, etc 1. Daily routines that over time could have caused changes to genes that are passed down and predisposed future generations to an increased risk of obesity: such mysteries are referred to as “epigenetics”1

Gut-brain miscommunication

The gut, at last. As the body’s true “second brain”, it communicates with our gray matter via an axis that monitors metabolism, i.e. the balance between energy intake and energy expenditure6. When it malfunctions as in obese people, it becomes unable to regulate appetite, satiety and energy storage7,8. Studies confirm that when mice are deprived of gut microbiota and subjected to a high-fat diet, they do not gain weight. In contrast, in animals with intestinal flora, the same diet leads to weight gain7. More surprisingly, if a lean mouse receives a microbiota transplant from an obese subject, it will in turn gain weight. Cause or consequence? For now, researchers are struggling to find answers and identify the underlying mechanisms5,8.

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Can an analysis of the gut microbiota determine the risk of osteoporosis?

Will we soon be able to detect osteoporosis through a simple stool analysis? Better still, will the composition of the gut microbiota one day serve as a target for preventive or curative treatments for this increasingly common disease? There is hope...

The gut microbiota Diet
Actu GP : Analyser le microbiote intestinal pour déterminer le risque d’ostéoporose ?

Decreased bone mass, damage to bone microarchitecture, excessive skeletal fragility, increased risk of fracture... Osteoporosis, strongly linked to ageing, is on the rise in China, where it represents a major public health issue. The confirmation of a link between osteoporosis and an imbalance of the gut microbiota–as numerous studies suggest–would constitute a major advance in our understanding of the mechanisms involved in the development of the disease and significant progress in the development of preventive and/or curative treatments.

Dissimilar gut microbiota

A group of Chinese researchers compared the intestinal microbiota of 48 patients with primary osteoporosis to that of 48 healthy individuals. Unlike secondary osteoporosis, which is caused by disease, primary osteoporosis has no clearly identifiable cause, with age and menopause being its main risk factors. More diverse overall, the gut microbiota of patients with primary osteoporosis was mainly characterized by a greater abundance of bacteria of the Dialister genus, already suspected of being involved in the loss of bone mass, and associated with an increased level of IL-6, a pro inflammatory substance that promotes bone deterioration. It was also richer in bacteria of the Faecalibacterium genus involved in bone formation, which, conversely, the authors believe likely to be the result of an adjustment by the body to counteract the loss of bone mass.

Soon to be a diagnostic tool?

The researchers subsequently tried to assess whether these differences in the composition of the gut microbiota might serve as a diagnostic marker for osteoporosis. The results showed that an analysis of the gut bacteria of Chinese subjects was able to identify osteoporosis with a high degree of accuracy (over 98%). These significant findings open up new approaches to the prevention and treatment of the disease.

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Xu Z, Xie Z, Sun J, et al. Gut Microbiome Reveals Specific Dysbiosis in Primary Osteoporosis. Front Cell Infect Microbiol. 2020;10:160. Published 2020 Apr 21.

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Is sunlight beneficial to your gut microbiota?

Diet, age, environment, etc. Many factors influence the composition of the gut microbiota, and exposure to sunlight–particularly ultraviolet B–is one of them.

The gut microbiota Diet
Actu GP : Le soleil, un ami de votre microbiote intestinal ?

Ultraviolet B (UVB) intensity depends on a number of natural factors, including latitude, altitude, weather conditions, time of day and season, with human behavior and lifestyle playing an indirect role also. A recent study on women living in Vancouver, Canada, who were artificially exposed to UVB suggests that UVB increases diversity and richness of the gut microbiota, contributing to good health.

Gut microbiota influenced by the sun

Researchers replicated the study on Brazilian populations whose lifestyle and living conditions were very different from those of the Canadian women. They compared the gut microbiota of the Canadian city dwellers to that of various hunter-gatherer populations, including the Yanomami, an ethnic group living near the Equator, in a region of the Amazon which receives a high amount of sunlight. For the Yanomami, UVB rays are not blocked by pollution, clothing or sunscreen. Like that of the Canadian women, the gut microbiota of the Yanomami seemed to be modulated by exposure to UVB. It showed common characteristics (greater diversity, an increase in bacteria belonging to the Firmicutes phylum, a reduction in bacteria belonging to the Bacteroidetes phylum) that differentiates them from city dwellers. It was also particularly rich in proteobacteria, a peculiarity not fully understood by the researchers, who suggest that high exposure to UVB, due to the Yanomami’s lifestyle and the unique environmental conditions in which they live, may be responsible.

UVB, a factor to be explored

The authors believe that UVB, whether natural or artificial, merits consideration as a factor capable of influencing the composition of the human intestinal microbiota. They conclude that a more in-depth study that takes latitude, and therefore sun exposure, into account could shed new light on the relationship between the host, host’s health, gut microbiota and environment.

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Conteville LC, Vicente ACP. Skin exposure to sunlight: a factor modulating the human gut microbiome composition [published online ahead of print, 2020 Apr 27]. Gut Microbes. 2020 Sep 2;11(5):1135-1138.

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Ozone pollution alters the gut microbiota

For the first time a study has shown that exposure to air pollution–and particularly ozone pollution–alters the composition and function of the intestinal flora in humans.

The gut microbiota Diet
Actu GP : La pollution à l’ozone modifierait le microbiote intestinal

The fine particles and pollutants in the air we breathe not only poison our lungs, but apparently disrupt the intestinal microbiota also. The mechanisms involved remain unknown but according to a recent study involving one hundred young Californians exposed to certain air pollutants, science is beginning to hone in on the culprits.

Ozone has been singled out

After measuring the air quality around the volunteers’ homes and analyzing their gut microbiota, the researchers found that nitrogen oxides (nitrogen monoxide and dioxide from road traffic or energy generation) disrupt the intestinal flora. However, it appears that the most significant damage is caused by ozone, a pollutant formed through reactions between various other pollutants. Ozone reduces diversity within the gut microbiota, thereby disrupting its functioning. The study found that almost 130 bacterial species are affected by ozone, with only 9 influenced by nitrogen oxides.

Metabolism disrupted

High ozone exposure is thought to impact important cellular mechanisms, such as cell growth, insulin secretion or fatty acid synthesis and degradation. Some of these processes may also affect the integrity of the intestinal barrier and the metabolism. The researchers suggest that, through their impact on the gut microbiota, air pollutants may lay the groundwork for metabolic disorders such as type 2 diabetes mellitus or obesity.

Fighting pollution to protect the microbiota

This hypothesis should be evaluated in future epidemiological studies and in studies on animals in order to identify the exact mechanisms whereby pollution impacts the intestinal flora and promotes the onset of diseases among humans. However, these preliminary results are a reminder that pollution is a major public health issue that urgently needs to be addressed.

 

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Fouladi F, Bailey MJ, Patterson WB, et al. Air pollution exposure is associated with the gut microbiome as revealed by shotgun metagenomic sequencing. Environ Int. 2020 May;138:105604.

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Gut microbiota could be an indicator of early-stage lung cancer

Intestinal dysbioses have been detected in patients with early-stage lung cancer. Could this lead to the development of an early-stage, non-invasive test that would speed up care and improve chances of survival?

The gut microbiota Can the lung microbiota reliably predict lung transplant rejection? Lung microbiota: a prognostic marker of COPD? Oral microbiota, a risk factor for lung cancer?
Photo : Gut microbiota could be an indicator of early-stage lung cancer

Often diagnosed at an advanced stage, lung cancer is associated to a high mortality rate. An earlier diagnosis would greatly improve both care and chances of survival. Can gut dysbioses serve as an indicator of lung cancer, as for many other diseases, including other types of cancer?

Specific gut dysbiosis signature as an indicator of the stage of cancer

The gut microbiota of 42 patients with (sidenote: Adenocarcinoma (37 patients), squamous cell carcinoma (3 patients), large-cell carcinoma (2 patients) )  of non-small-cell lung cancer (NSCLC) at an early stage (metastasis had taken place in only 3 patients), and that of 65 healthy control subjects, were analyzed using 16S rRNA sequencing. Intestinal dysbioses were observed in the patients with lung cancer: increased presence of species belonging to the Ruminococcus genus and the Lachnospiraceae and Enterobacteriaceae families, among others, compared to control subjects. Therefore, the composition of the microbiota may change as lung cancer develops. In addition, the composition of the intestinal microbiota was specific of each stage of the cancer, with some bacteria only present in the three patients displaying metastasis.

A diagnostic tool?

In order to develop a non-invasive diagnostic tool for early-stage lung cancer, 13 biomarkers based on (sidenote: Operational Taxonomic Unit groups of organisms usually not cultivated or not identified, classified on the basis of the similarity of the DNA sequencing of a given gene. Frequently used as an equivalent to the concept of species )  were identified. Together, these biomarkers made it possible to accurately predict the presence of lung cancer (97.6% of cases). This model was confirmed in a second cohort (34 patients and 40 control subjects), with its predictive power remaining high (76.4%), although lower than in the initial cohort. From this model it was possible to construct a “patient discrimination index” to identify patients with early-stage lung cancer. Based on a weighted score, the index is easy to use for clinical purposes. Its predictive power in the initial cohort (92.4%) was also higher than that measured in the validation cohort (67.7%). Larger cohorts could improve the model and its predictive power.

 

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MICROREVEAL: the new series on microbiota

As part of World Microbiome Day on June 27, and to celebrate microbiota diversity, the Biocodex Microbiota Institute is introducing a series on these high-impact microbial communities. A fascinating new world is open to you!

The vaginal microbiota Diet
Actu GP : MICROREVEAL : la nouvelle série sur les microbiotes

Experts have the floor

You’ve surely already heard of microbiota. Did you know they’re essential to the proper functioning of the body? World Microbiome Day is a chance to celebrate them. It aims to raise general awareness about the importance of these microbial communities, highlighting advances in research. Our new MICROREVEAL series is part of this educational goal. On June 27 and for the rest of the year, the series will shine a new light on the diversity of microbiomes. In these video reports, journalist Louise Ekland will interview experts about the influence of the various microbiomes in our bodies.

Focus on the vaginal microbiota

This first episode will focus on the vaginal microbiota. Like Julie, you probably wish to know more about this microbiota which plays a key role in women’s health. Louise interviewed Dr. Jean-Marc Bohbot, andrologist and specialist in urogenital infections.

What infections are linked to an imbalance of the vaginal microbiota? What can be done on a daily basis to preserve this microbiota?

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Dr. Jean-Marc Bohbot : Complete therapeutic arsenal, the one that will also target microbiota

Dr. Jean-Marc Bohbot, an infectologist specializing in urogenital infections, is head of the Sexually Transmitted Infections Department at the Alfred Fournier Institute (Paris). He is also the author of books aimed at the general public on sexually transmitted infections and the vaginal microbiota.

The urinary microbiota Using recombinant endolysins to treat bacterial vaginosis Childhood immune system: the benefits of vaginal delivery Urinary microbiota in continent women: the effect of age

Complete therapeutic arsenal, the one that will also target microbiota

Do we not overestimate the importance of microbiota in the urogenital area?

In recent years we have come to understand the urogenital micro- biota more clearly. We now know that it can be a factor in infections, in urinary disorders related to the menopause and even in tumors. The urogenital microbiota and its disruptions must be taken into account in patient management and probiotics must be part of the therapeutic arsenal. Although probiotics are obviously not our only weapon, they are indispensable, since anti-infectious treatments do not treat the cause of recurrence, i.e. the dysbiosis.

What role do you think probiotics can play today against urinary tract infections?

Urinary tract infections are closely linked to imbalances in three microbiomes: the urinary micro- biota, since urine is not sterile; the vaginal micro- biota, with which the urinary microbiota shares many similarities; and the gut microbiota, from which the pathogens involved in urinary tract infections originate (e.g. E. coli, which passes from the anus to the vulvar vestibule and then to the bladder). Conventional antibiotic treatment is justified for single UTI episodes. On the other hand, for recurrent UTIs (more than four episodes per year), it is essential, after having ruled out functional causes (e.g. a tumor of the bladder), to question the pa- tient about possible disorders of the gut microbiota (constipation, etc.) and/or vaginal microbiota, the latter acting as a protective barrier between the digestive and urinary systems. The prevention of recurrence involves treatment for three to six months with intestinal probiotics administered orally, if a dysbiosis of the intestinal microbiota is present, and/or vaginal probiotics, ideally administered vaginally. These treatments may be combined with the use of cranberry, which reduces the level of E. coli in the bladder.

What about vaginal infections?

There are two types of vaginal infections: endogenous infections resulting from changes in endogenous microorganisms (bacteria or fungi) and exogenous infections contracted during sexual intercourse. For endogenous infections, in the case of a single episode, an antimycotic vaginal suppository or antibiotic treatment may suffice. However, where there is a risk of recurrence, the dysbiosis must be treated for several months with gynecological probiotics. Probiotics also have a role to play in exogenous infections, since the less balanced the vaginal microbiota, the greater the risk of acquiring a sexually transmitted infection (STI), and the higher the risk of an unfavorable outcome. For example, the papillomavirus is four to five times more likely not to be completely eliminated, and progresses more rapidly to potentially cancerous forms, when a dysbiosis exists. It is therefore important to test for an imbalance of the vaginal microbiota in infected women through a simple measurement of acidity (the pH should be between 3.5 and 4.5) and then by vaginal sampling where the pH is above 4.5. Where there is an imbalance, laboratory-tested and clinically approved probiotics should be prescribed. A vaginal dysbiosis also increases the risk of contracting HIV. Although the acidity of lactobacilli helps destroy the virus, an inflammatory state increases the presence of lymphocytes, the cells targeted by HIV.

Lastly, what can we expect from vaginal micro- biota transplants?

The results of just over twenty cases of vaginal microbiota transplants have been published. Al- though these results are interesting, they are not yet conclusive. The idea of treating recurrent bac- terial vaginosis through a microbiota transplant still raises concerns as regards the criteria for selecting donors–particularly since the absence of symptoms does not mean that the donor’s flora is balanced–and the indications for the recipient. It will most likely be known within a year or two whether vaginal microbiota transplants can be used as a last resort.

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Expert opinion Urology

Vaginal area: efficacy confirmed

In order to maintain a lactobacilli-dominated protective flora, the use of topical or oral probiotics to prevent or treat vaginal infections, as well as a first clinical trial focused on vaginal microbiota transplants, have been initiated. Results are positive.

The urinary microbiota Cervicovaginal microbiota: a marker for persistent papillomavirus infection? Using recombinant endolysins to treat bacterial vaginosis Childhood immune system: the benefits of vaginal delivery

Lactobacillus crispatus

41% Only 41% of women surveyed say they have taken probiotics and/or prebiotics (either orally or vaginally)

PROBIOTICS: IMPORTANCE OF BACTERIA AND YEASTS

Since a vaginal microbiota dominated by lactobacilli is considered optimal, vaginal probiotics unsurprisingly contain strains of this genus, which vary depending on the probiotic in question (L. acidophilus, L. crispatus, L. reuteri, L. rhamnosus). A review of 22 commercially available topical vaginal probiotics carried out in early 2019 highlighted their potential for the prevention and treatment of BV, but much less so for the prevention and treatment of vulvovaginal candidiasis.20 None of the studies reported any major safety concerns.

Probiotic strains have never been detected in the vagina beyond the period of administration, suggesting they do not colonize the environment in a sustained manner.

In addition to probiotics for local use, oral probiotics have gained considerable importance. Four strains (L. crispatus, L. gasseri, L. jensenii and L. rhamnosus) out of 127 vaginal lactobacilli studied are noteworthy for their ability, in vitro, to acidify the environment, inhibit the growth of G. vaginalis and C. albicans and survive gastrointestinal transit.21

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But what about in vivo? Consumed in the form of a yoghurt drink by patients suffering from BV (twice a day for four weeks), these same four strains led to a 100% recovery (Amsel criteria), compared to a 65% recovery in the placebo group.22 In addition to bacteria, certain yeasts may also be of interest, particularly against C. albicans. Saccharomyces boulardii, already used in the prevention and treatment of intestinal infections, naturally secretes capric acid, which modifies the structure of C. albicans, reducing its adhesion capacity, inhibiting its filamentation and hindering its ability to form biofilms.23

Since a vaginal microbiota dominated by lactobacilli is considered optimal, vaginal probiotics unsurprisingly contain strains of this genus

VAGINAL MICROBIOTA TRANSPLANTS: PROMISING FIRST CLINICAL TRIALS

In October 2019, the results of a first exploratory trial testing the transplant of vaginal microbiota from donors as a therapeutic alternative in five patients with symptomatic, untreatable and recurrent BV were published in Nature Medicine.24

Four patients showed a full long-term remission (sometimes requiring several transplants or even a change of donor) up to the end of the follow-up period (5 to 21 months after the transplant), with a marked improvement in symptoms, Amsel criteria and the microscopic appearance of vaginal fluids, as well as the reconstitution of lactobacilli-dominated vaginal microbiota.

The remaining patient is still in incomplete remission, while no adverse side-effects were observed. Accordingly, the researchers recommended further trials evaluating the therapeutic efficacy of vaginal microbiota transplants.

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Dossier detail Urology