Is the vaginal microbiota to blame for painful periods?

Cramps or discomfort during menstruation is normal but excessive pain that makes you miss work or school is not. This new study looks at the vaginal microbiota’s role in painful periods (dysmenorrhea).

The vaginal microbiota Diet
Actu GP : Règles douloureuses : et si le microbiote vaginal était en cause ?

When it comes to painful periods, we’re not all in the same boat. There is significant variability between women when it comes to the intensity of menstrual pain, the number of painful areas or associated gastrointestinal symptoms. The biological causes of this variability remain poorly understood but researchers are now focusing their attention on the vaginal microbiota. Indeed, the symptoms/pain intensity of (sidenote: Dysmenorrhea  Medical term for menstrual pain or cramps. )  may be exacerbated by inflammation that results from changes to this microbiota. Although the vaginal microbiota has already been studied in relation to several gynecological conditions (vaginosis, miscarriage and endometriosis), this study is the first to focus on the link between the composition of the vaginal microbiota during menstruation and the intensity of period pain.

Heterogeneous vaginal microbiota

In a pilot study, 20 women filled out questionnaires and were classified into three groups according to the pain they experienced during their period: “mild localized pain”, “severe localized pain”, or “severe multiple pain and gastrointestinal symptoms”. The vaginal microbiota was analyzed both during menstruation and outside of menstruation. The results showed that the vaginal microbiota composition significantly varied between women as well as over the course of the menstrual cycle, but the composition during menstruation varied even more depending on intensity of pain. In particular, during menstruation, women with more severe dysmenorrhea had a lower abundance of lactobacilli and a higher abundance of potentially pro-inflammatory bacteria.

Hope for women in pain

Although limited in terms of size, age groups studied and ethnic diversity, this pilot study is a first step towards larger studies on associations between the intensity of pain during menstruation and the composition of the vaginal microbiota. The researchers hypothesize that during menstruation endometrial tissue is broken down, releasing compounds (prostaglandins) that may cause uterine muscle contractions and increased sensitivity, thus contributing to menstrual pain. Certain bacteria in the vaginal microbiota may promote the release of these compounds and of pro-inflammatory cytokines that exacerbate the symptoms of dysmenorrhea. If these hypotheses are confirmed, the pilot study would underline the importance of taking into account inter-individual differences and the dynamics of the vaginal microbiota during the menstrual cycle. These findings may contribute to the development of personalized dysmenorrhea treatments and/or biomarkers, ultimately improving women’s quality of life.

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Chen CX, Carpenter JS, Gao X, et al. Associations Between Dysmenorrhea Symptom-Based Phenotypes and Vaginal Microbiome: A Pilot Study [published online ahead of print, 2021 Mar 13]. Nurs Res. 2021

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Autism: link between severity of the disorder and changes in the gut microbiota?

A US longitudinal analysis evaluates for the first time links between gut microbiota composition and behavioral changes in children with autism spectrum disorder (ASD). 

The gut microbiota Discovery of a new link between autism and gut microbiota Autism: a new fecal microbiota transplant protocol shows promising results What are the long-term effects of antibiotics on the gut microbiota?

Gut dysbiosis and gastrointestinal disorders are frequently observed in children with ASD. There is also growing evidence that the gut microbiota plays a role in modulating brain signaling, an association commonly known as the gut-brain axis. Despite this, research on the relationship between gut microbiome composition and ASD has produced inconsistent results, highlighting the complexity of the disorder and the need for more sophisticated experimental designs. With this goal in mind, a US research team:

  • compared the gut microbiota composition of young ASD patients to that of controls in Arizona and Colorado in order to understand whether geographic location can influence the gut microbiome.
  • conducted a (sidenote: Subjects in Arizona were not included in the longitudinal study )  to evaluate the relationship between gut microbiota composition, ASD behavioral severity, diet, and gastrointestinal symptoms of the disorder.

Impact of geographical location on the microbiota

The researchers showed that gut microbiota composition differed between the individuals in Arizona and those in Colorado, with the Arizona children showing greater microbial diversity than the Colorado children. This came as a surprise to the researchers, who used the same stool collection and DNA extraction and sequencing methods at both locations. A further cross-analysis of a subset of DNA samples taken in both Colorado and Arizona confirmed that the DNA extraction site had no influence on microbial diversity. The researchers also showed that ASD patients had more gastrointestinal symptoms than controls in Arizona, but not in Colorado. For the researchers, this confirms the impact of the study site on the gut microbiota composition and suggests that these variations in ASD-related gastrointestinal symptoms between sites may contribute to inconsistent results in the literature.

Correlation between deteriorated speech and microbiota diversity


The longitudinal analysis revealed an association between increased severity of ASD behavioral symptoms and changes in the gut microbiota. In particular, a decrease in gut microbial diversity over time was linked to increased severity of ASD behavioral symptoms such as deteriorated speech, lethargy, or social withdrawal. On the other hand, the authors did not find any significant relationships between ASD-associated behavioral disorders and gastrointestinal symptoms or diet. For the authors, additional multicenter and longitudinal studies with more participants are required to characterize the relationship between ASD and the gut microbiota.

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News Psychiatry Pediatrics Gastroenterology

Gut dysbiosis in SARS-CoV-2 infected monkeys

A French team from the Lille Center for Infection and Immunity, in collaboration with CEA, INRAE, the Pasteur Institute and the Saint-Antoine Hospital in Paris, has shown that SARS-CoV-2, the virus that causes Covid-19, provokes a gut dysbiosis in monkeys which persists even after the virus has been eliminated.

The gut microbiota Covid-19: gut microbiota involved? Gut microbiota and Covid-19: what the experts know and what they suspect How does Covid-19 affect the gut microbiota?
Actu PRO : Dysbiose intestinale chez les macaques infectés par le SARS-CoV-2

The tightly regulated interplay between gut microbiota and host influences many physiological functions including immune homeostasis. A body of preclinical and clinical evidence shows that gut microbiota composition is transiently altered in the context of acute viral respiratory infections. In the case of Covid-19, studying the gut microbiota during infection is particularly important, given that SARS-CoV-2 can bind to ACE2 receptors in the gut, the virus is found in the intestine in up to 25% of patients, and the gut microbiota alterations associated with pulmonary and intestinal complications are likely to influence disease severity. This preclinical study is the first to investigate the role of SARS-CoV-2 infection in dynamic changes in the gut microbiota of monkeys.

The monkey: a good model for SARS-CoV-2 infection

The human data currently available on Covid-19 are abundant but do not allow the disease to be followed throughout its course, from pre-infection to post-resolution. The researchers used two species of monkeys (cynomolgus monkey and rhesus monkey) to fill in certain missing pieces of the infection puzzle. These non-human primates are a suitable model for the study of Covid-19, since SARS-CoV-2 infection led to virus replication in their upper and lower respiratory tracts, resulting in lung pathology and respiratory disease with no overt clinical symptoms. Two monkeys from each species were infected intranasally and intratracheally. Blood (to measure cytokine levels) and stool samples were collected 9 days prior to infection and at 0, 3, 5, 7, 10, 13, 20, and 26 days post-infection (dpi). Two of the monkeys had transient diarrhea at 4 dpi.

Covid-19: persistent dysbiosis even after resolution...

16S rRNA gene sequencing revealed significant changes in the composition of the monkeys’ gut microbiota, with a peak at 10-13 dpi. Some alterations in the microbiota persisted after SARS-CoV-2 was eliminated from the upper respiratory tract (virus undetectable in the nasopharynx and trachea at 20 dpi, but still detectable in the stool of two monkeys) and even at 26 dpi. A significant number of changes in the abundance of bacterial taxa were observed during infection, particularly at 13 dpi. In particular, the relative abundance of Acinetobacter and some genera of the Ruminococcaceae family was positively correlated with the presence of SARS-CoV-2 in the upper respiratory tract.

...and a gut microbiota with altered functional activity

A metabolomic approach was used to evaluate the functional consequences of the changes in the gut microbiota associated with the infection. The aim here was to quantify three of the most important categories of microbiota-derived metabolites: short-chain fatty acids (SCFAs), bile acids, and tryptophan metabolites. SCFA levels changed over the course of the infection, particularly between 2 and 13 dpi. Changes in several bile acids and tryptophan metabolites were also identified in infected animals. The relative abundance of several taxa known to be SCFA producers (mostly from the Ruminococcaceae family) was negatively correlated with certain systemic inflammatory markers, while the genus Streptococcus was strongly and positively correlated with the same markers. This study shows that experimental infection with SARS-CoV-2 in monkeys is associated with a disruption of the gut microbiota’s composition and functional activity. The persistence of dysbiosis after resolution of the infection may play a role in the long Covid-19 symptoms currently being reported in humans.

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News Pulmonology Gastroenterology

Coconut oil for the scalp microbiota!

We’ve all had dandruff on our shirt collar or shoulders. These small, stubborn and unsightly flakes are an extremely common chronic scalp disorder. A recent study has shown that coconut oil can help maintain a healthy scalp by improving the scalp microbiota.

The skin microbiota Diet

What do you brush away only for it to return immediately? Why dandruff, of course! Dandruff is a skin condition characterized by excessive flaking of the scalp, with or without itching, and involves a number of factors, including genetic susceptibility, the composition of the sebum and the scalp microbiota. A fungus called Malassezia is known to accelerate the development of dandruff and inflammation. Although effective against Malassezia, antifungals do not prevent the reappearance of dandruff after treatment is stopped. In Asian countries such as India, coconut oil is used to maintain scalp health, moisturize the skin and strengthen the skin’s barrier function. The researchers in this study compared the impact of coconut oil and a neutral shampoo on the scalp bacterial and fungal microbiota of 140 women with and without dandruff.

Dandruff: a specific fungus on the scalp?

The scalps of the women with dandruff had a much higher abundance of uncharacterized Malassezia species. Conversely, the fungus species M. globosa, was found in abundance on the scalps of the women with no dandruff or itching. Treatment with coconut oil brought the ratio of M. globosa to other groups of Malassezia in line with that of healthy scalps.

Coconut oil for the scalp’s engine?

Although no significant differences were observed between the bacterial microbiota of the healthy group and that of the dandruff group, both groups saw an increase in bacteria involved in the metabolism of biotin following coconut oil treatment. Biotin, a B vitamin, is essential for the maintenance of healthy skin and a healthy scalp, and is also known to reduce inflammation. Further studies are required to understand the underlying mechanisms, but for the researchers, the positive effect of coconut oil on the composition and function of the scalp microbiota is the first step towards the longer-term restoration of scalp health.

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Saxena, R., Mittal, P., Clavaud, C. et al. Longitudinal study of the scalp microbiome suggests coconut oil to enrich healthy scalp commensals. Sci Rep 11, 7220 (2021)


 

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Infographics to share with your patients!

Download original and engaging graphic materials to explain to your patients the essential role of the microbiota in their daily health. These clear and accessible infographics are specifically designed to simplify complex concepts and enhance understanding of the connections between the microbiota and well-being.

Covering a range of topics—from the gut-brain axis to immunity, women’s health, and digestive issues like IBS—they help illustrate how the microbiota influences everything from early development to aging and overall health.

A valuable tool for your consultations and awareness initiatives, they help you educate your patients and strengthen their engagement in their health journey.

Women’s microbiota: the missing piece in intimate health

This infographic explores the intimate microbiota — an essential yet often overlooked component of women’s health.
It highlights the distinct microbial ecosystems of the vulva, vagina, bladder, and perianal area, and explains how their balance protects against infections and supports overall well-being.

Discover the main factors that influence this delicate microbiota, common signs of imbalance, and practical tips to help patients maintain intimate health through proper hygiene.

Does gut microbiota influence satiety?

This infographic helps healthcare professionals explain to their patients how the gut microbiota influences satiety.

Discover how a balanced microbiota supports appetite regulation and overall health, and why maintaining its balance is essential for well-being.

From sampling to results: the microbiota analysis journey

Your patients often ask you about the purpose of microbiota analysis?

This infographic can be a first step in answering them. It outlines the key steps of microbiota analysis, from sample collection to final insights. Simplify complex processes and explore how microbiota data can impact health and personalized care.

Is healthy aging connected to the gut microbiota?

This infographic explores the link between gut microbiota and aging, highlighting how diet and lifestyle impact digestive health, immunity, and overall well-being in seniors.

Discover key factors influencing microbiota balance and strategies to promote healthy aging.

Only a third of seniors have received information from their healthcare professional on the microbiota, its role and functions

Discover the International Microbiota Observatory results

Gut-lung axis: how does gut microbiota protect against respiratory infections?

This infographic illustrates the gut-lung axis, detailing how gut microbiota modulates immune responses to safeguard against respiratory infections. It highlights the bidirectional communication between the gut and lungs.

Discover the mechanisms through which gut bacteria influence lung immunity and learn strategies to support this vital connection.

Gut-brain axis: gut microbiota as a mediator of stress response

This infographic explores the connection between gut microbiota and stress, highlighting how the gut-brain axis influences both mental and physical well-being.

It explains how stress impacts gut microbiota, the body's response mechanisms, and strategies to restore balance through lifestyle, diet, and psychobiotics.

Does vaginal microbiota play a role in infertility?

The vaginal microbiota plays a key role in reproductive health, yet its impact on fertility is often overlooked. An imbalance in vaginal flora can reduce pregnancy chances and affect assisted reproduction outcomes.

This infographic highlights the link between microbiota and fertility, emphasizing the importance of maintaining a balanced ecosystem through proper hygiene and patient education.

88% of women would like to have more information about the importance of the vaginal microbiome and its impact on health

Discover the International Microbiota Observatory results

Gut brain axis: how your microbiota talks to your brain?

Your gut and brain are in constant communication, primarily through the gut microbiota. This connection plays a crucial role not only in digestion but also in various diseases, including neurological, psychiatric, and metabolic disorders.

Understanding this link could pave the way for new approaches to maintain our health.

The importance of the first 1000 days of life

This infographic highlights the critical importance of the first 1,000 days of an infant’s life, from conception to toddlerhood, in the development of gut microbiota and intestinal immunity. It explains how early factors, such as diet and environment, influence long-term health.

Learn how these foundational stages shape immune function and disease risk.

What is the Irritable Bowel Syndrome (IBS)?

This infographic explains Irritable Bowel Syndrome (IBS), a common functional bowel disorder characterized by recurrent abdominal pain and transit issues.

It explores how an imbalanced gut microbiota may contribute to IBS symptoms and highlights the role of diet, lifestyle, and psychological factors in managing the condition.

Discover strategies for improving quality of life and relieving IBS symptoms through microbiota management.

Do you know that an unbalanced microbiota is called a dysbiosis?

This infographic examines dysbiosis and how it disrupts thevarious microbiota of the human body, contributing to conditions like digestive, metabolic, and skin disorders, among others.

It outlines the causes of dysbiosis and offers strategies to restore balance through diet, lifestyle, and medical treatments.

5 things to know about the gut microbiota 

This infographic highlights 5 key facts about the gut microbiota, its essential role in digestion, immunity, and overall health. It explains how a balanced microbiota supports gut function and defends against pathogens, while imbalances can be linked to digestive, metabolic, and even neurodegenerative diseases.

Learn how lifestyle choices can influence microbiota health and reduce the risk of disease.

5 things to know about the vaginal microbiota

This infographic outlines 5 important things to know about the vaginal microbiota, including how it protects against infections and how hormonal changes affect its composition.

It also covers the consequences of dysbiosis and offers tips for maintaining a healthy balance through hygiene and lifestyle choices.

What you should know about antibiotics

This infographic covers key facts about antibiotics, explaining how they help fight infections while also affecting the balance of beneficial bacteria in the microbiota.

Overuse or misuse of antibiotics can lead to complications like antibiotic-associated diarrhea and contribute to the rise of antibiotic resistance.

Only 1 in 3 people had been informed by healthcare professionals that taking antibiotics could have negative consequences on the balance of their microbiota

Discover the International Microbiota Observatory results

What you need to know about the 6 microbiota of the human body

This infographic introduces the six microbiota of the human body, highlighting the unique functions and characteristics of each one, from the gut to the skin.

It explores how these microbiota are shaped by factors such as hormones, lifestyle, and delivery method, and how they contribute to overall health by protecting against infections and supporting immune function.

What are probiotics?

This infographic explains what are probiotics and how they help maintain a balanced microbiota, supporting overall health. It explores the types of beneficial microorganisms and the rigorous processes behind their production to ensure their effectiveness in promoting well-being.

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Infographic General Medicine Gastroenterology Pediatrics Gynecology